Seed Cycling Guide


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A 16 page guide walking you through the beginning stages of how to use seeds to potentially regulate your hormones and cycle!

This guide includes:

  • Information about each phase of the menstrual cycle, including what hormones are doing in each of the phases
  • What seeds are best for which phases of the cycle
  • The benefits of specific seeds used for seed cycling
  • Moon cycling
  • How to navigate seed cycling with helpful tips and tricks
  • Resources & links to studies, blogs, books, and charts to help you navigate this new journey!

*By downloading this guide you are opting in to receive marking emails from SimplySarahHealing


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